THE #1 PODCAST ABOUT BURNOUT
Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the
street, there's a story in FRIED that you will relate to, guaranteed.
You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some pretty amazing careers and lives. The point of this space is to assure you that you aren't alone and that there is a way through. If one week doesn't resonate, be sure that another week will. There's a solution for every story and we will cover them all. I promise.
Wondering who I am? I am Cait Donovan, Burnout Expert and your podcast host. I spent the first 12 years of my career as a full time acupuncturist. I bought a ticket for the burnout cycle and rode that ride for nearly a decade. One day, I decided to stop feeling like shit. It was a bumpy road, but I made it. Now it's my turn to reach my hand back and pull you along with me. I've been there, in the dredges. I will work with you to create a Burnout Resilient Life.
It all starts with the podcast.
Want to know which episodes to start with? Download the Top FRIED Episodes to kickstart your recovery now!