THE PODCAST ABOUT BURNOUT
Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back.
You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some pretty amazing careers and lives. The point of this space is to assure you that you aren't alone and that there is a way through. If one week doesn't resonate, but sure that another week will. There's a solution for every story and we will cover them all. I promise.
Wondering who I am? I am Cait Donovan, your podcast host and Burnout Coach. I spent the first 12 years of my career as a full time acupuncturist. I burnt out twice and crawled out of it. Now it's my turn to reach my hand back and pull you along with me. I've been there, in the dredges. I use my Chinese Mediicne know how plus life coaching to help you create a Burnout Resilient Life. It all starts with the podcast.
Wondering just how burnout out you are? Take this quiz to find out and get some immediate tips on how to fix it.