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  • Writer's pictureCait Donovan

Denise Duffield Thomas: Here's Her Mantra For Preventing Burnout Like A True ‘Chillpreneur’

Updated: Oct 1, 2022

BIO: Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Get Rich, Lucky Bitch” give a fresh and funny road-map to create an outrageously successful life and business. Denise helps women release their fear of money, set premium prices for their services, and take back control over their finances. She is an award-winning speaker, author, and entrepreneur who helps women transform their Economy-Class money mindset into a First-Class life. Find her at I have been excited to share this interview with you because it is SO IMPORTANT and Denise is such a superstar and amazing person to talk to. For me, her book, Chillpreneur is the “avoid burnout bible” and there are just so many takeaways that I wanted to discuss with her. In this episode, you’ll hear Denise and I chat about why she was ashamed to admit that she was burnt out and how she found herself being less than compassionate when her husband’s ticket to the burnout train came in. Denise reminds us during this episode that making time for fun and pleasure is part of being a successful entrepreneur and right now, she’s finding fun and pleasure in learning the ukelele, and her new pup (go to her IG immediately for pictures… SOOOOOO CUTE). We also found time to talk about what it means to walk away from something that you’ve put a lot of energy, money, and resources into and why it’s okay (or even necessary) to quit sometimes. LINKS: Chillpreneur Soulpreneur talk that Cait mentioned XOXO C P.S. Remember Nadovim? The supplement specifically designed for burnt-out brains? If you’re foggy-headed and feel like your memory just isn’t the same, you should get 20% off your first 30-day supply at by entering the coupon code BURNOUT. P.P.S. Do something to care for yourself this week and book a FREE call with me! Initial calls last 35 minutes and are a great way to kickstart your burnout recovery. Book your call at


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