top of page

Overcome Burnout: Soulful Strategies Rooted in Nature

Sarah Vosen upcycled her burnout recovery into a mission to help entrepreneurial healthcare professionals. With deep roots in Chinese Medicine and AcroYoga, she now provides holistic, personalized guidance for overcoming burnout, focusing on nurturing the mind, body, and spirit for sustainable wellness.

    “I left a toxic workplace, established myself in a new, constructive one, and even repaired my broken relationship!”

    Julia N

    Here's Why I Get You

    If you’re like I was, you’ve started to not be able to care about your patients/clients problems, and you resent that they are getting your care and you wish you were the one being treated, yet you haven’t gotten help because you tell yourself that you still aren’t sick enough to warrant spending the money on your own health or that you’ll be fine if you just keep going or do the next thing you just read about being the magic fix. I’ve lived this conundrum. I get it. It sucks. And I know you don’t feel like there’s any other way to do it differently, so you’ve almost given up searching.

    Epiphanies and Insights

    Listening to FRIED unraveled insights about my insecure attachment wounds and the role of codependency in my life decisions. My journey of self-discovery revealed how my hyper-independence and unrealistic standards were detrimental to my health. These realizations sparked a change in how I approached my own needs versus the needs of others.

     

     

     

     

     

     

     

     

     

    Holistic Support Tailored for You

    I know you know healthcare, but if you’re like me, you’re not good at being a patient. That’s why it’s great to have someone like me to give you the objective perspective, answers to your questions, and tailored recommendations for your specific and special flavor of burnout, because you haven’t been able to make a good decision for yourself in ages because your brain hurts from making them for others all. day. long.

    Let's Connect

    Are you ready to start feeling like yourself again? Book a free 30-minute consultation with me. During our chat, I'll learn about your specific situation and discuss how I can help guide your recovery. We'll explore a recovery plan tailored just for you, designed to restore your energy and well-being.

    Click here to schedule your free consultation
     

    You Are Not Alone

    Most importantly, I want you to know that you are heard and valued. There's no need to wait until you're completely burnt out to seek help. Let's work together to turn your situation around, ensuring you receive the care and support you deserve.

    Baby house plants.jpg

    The Turning Point

    Struggling with the irony of healing others while neglecting myself, I almost gave up searching for a better way to live. However, I found a new perspective through an unexpected hobby: caring for indoor plants. This simple activity taught me vital lessons about growth and recovery, akin to the nurturing I needed myself. Observing the natural growth cycles of my plants and local vegetation made me realize the importance of giving myself what I needed to thrive.

    Minneapolis residents! You can also see Sarah for Chinese Medicine in person! Use this link to book a 15 min Free Consult!

    bottom of page